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Aromatherapy for Self-care and Wellbeing in times of COVID, Dr. Nicole BouKhalil
In those times of uncertainty and high anxiety levels, having allies to restore wellbeing is vital to our mental and physical health.
Aromatherapy and essential oils have been proven to have amazing properties on our physical, psychological and spiritual wellbeing, offering exceptional tools to restore balance, fight diseases and relieve anxiety.
In this interactive webinar, we will learn how aromatherapy boosts our immunity and our moral, eases anxiety and chases away stress. We will explore essentials oils that are effective for this wellbeing journey and share some practical recipes.Finally, we will combine essential oils to some self rituals to nurture our body and mind.