About the author 

Nada Assaf Slaibi  is a professional nutritionist who has spent the last 10 years working on health awareness in educational institutions and her private clinic. 

She is the founder of the first Lebanese restaurant that deals with gluten free recipes combined with ultra-healthy food.

As she is convinced that a healthy body leads to mental and moral comfort, and aware of the high impact of lifestyle modification and its effect on the overall body, her main interest is in the physical and mental wellbeing of her patients and the new generation. 

About the book 

Nutrition, emotion, physical activity, and wellbeing are the main pillars of this book. They are absolutely non-negotiable when it comes to feeling energetic, positive, focused, and healthy.

The goal is to shed light on the inner reconciliation with food and environment. 

Page after page, this book will reveal the truth about the body’s connections and how  it is entwined as one entity.